Mark Fry is fast becoming a renowned Martial Arts & Self Protection Expert and is an experienced individual in dealing with both the positive and negative effects of adrenalin / fear, and learning to control the psyche when dealing with aggressive confrontation, a key part of self protection.

At this stage I.S.P Integrated Self Protection need not talk about violence in society, as the media highlights this on a continuous basis. Rather than focus on the problem, I.S.P Integrated Self Protection wants to focus on a tangible solution, and our initial approach to self defence is prevention via awareness, as this is far more palatable than the often unlikely cure of physical violence.

The physical training of I.S.P Integrated Self Protection incorporates practical martial arts disciplines such as Boxing, Muay Thai, Greco-Roman Wrestling, Freestyle Wrestling and Ju-jitsu.

The techniques taught have all been pressure tested in real environments and situations, furthermore, training in these systems not only increases one's technical proficiency but also enhances confidence development and improves general fitness.

Finally, I.S.P Integrated Self Protection also encourages the practitioner to experience gradual fear exposure, within a supervised environment. Fear via anxiety will always be induced during confrontation, as this is an emotional response to tangible and realistic dangers.

Therefore, Self Protection must always start with protection of one’s mind.

Welcome to I.S.P
Integrated Self Protection, Prediction and Prevention of Violence and Management of Fear.

Mark Fry
Owner and Chief Instructor of I.S.P Integrated Self Protection.

• Acknowledgement & Testimonial
• Gallery
• Clips

Three standard systems have been developed:

• The Integrated Self Protection System: Weekly Classes
• The P.T.S.P System: Courses for The Security Professional
• The Street Efficient System: Courses for Society