One of I.S.P Integrated Self Protection’s strengths is flexibility, whether your company wishes to offer self defence classes to employees, train it’s professional security in the highest form of personal protection, or develop your community & religious centre’s awareness and confidence skills, I.S.P Integrated Self Protection can create a course to suit your needs. I.S.P Integrated Self Protection also offers private tutorials. Simply send us an email or fill in our online form.Three standard systems have been developed:

The Integrated Self Protection System
The objective of this system is to develop the individual’s psychological perception of street awareness whilst increasing physical and technical proficiency, in order that, should a physical confrontation arise, one may defend oneself. The system was founded by Mark Fry and presented to the British Combat Association, receiving both authorisation and recognition as being a complete and practical Modern Based Self Defence System.

The class incorporates both mind and body giving you a holistic outlook to enable you to face adversity with confidence. The structure of the classes focuses on your emotional well being and self-perception, and how it applies to your ability to cope with emotional and physically demanding or stressful situations. Along with self-esteem, self defence is taught using realistic scenarios in a safe and encouraging environment to enable you to grow and progress securely.

Classes are Saturdays 12.30-14.00 and Personal Training is subject to a booking arrangement, both held at the Fort Galaxy Gym in Ilford, Essex.
Admission is £7.50. All equipment supplied. Please wear comfortable gym clothing. Click here to download a sample extract of the ISP syllabus. Just right click and select "Save Link As".




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The Professionally Trained Security Personnel System
The system is made up of comprehensive courses created by Mark Fry, an experienced doorman, whom is Licenced by the UK Security Industry Authority (SIA). After years of working the doors and training in mixed martial arts, Mark has developed a system that will equip you or your staff with the psychological and physical skills necessary to neutralise potentially explosive situations, defend your premises and subdue violent or aggressive patrons. This approach will enable you or your staff to confidently manage a variety of situations that can occur on the doors of establishments using body language or psychological tactics, which can minimise the need for physical engagement. This course also teaches efficient methods to subdue violence when situations do escalate.

The Street Efficient System
Self defence encompasses more than physical defence. It is crucial that you are aware of your surroundings at all times and respond appropriately when your safety is threatened. The following courses are designed to help increase awareness of your surroundings, adapt your body language to discourage potential attackers and enable you to defend yourself against attackers or violence.