The Street Efficient System
Self defence encompasses more than physical defence. It is crucial that you are aware of your surroundings at all times and respond appropriately when your safety is threatened. The following courses are designed to help increase awareness of your surroundings, adapt your body language to discourage potential attackers and enable you to defend yourself against attackers or violence.

Course 1 - Women's Self Defence Course
This course has been designed to teach an individual the most effective and practical methods to ensure good personal protection, regardless of ability and age. Study, learn and practice the following principles in a friendly and safe environment. Learn to implement the following into your daily routine until they become part of the subconscious mind.

Avoidance & Awareness

Intuition

Attackers & Attack Rituals

Target Hardening

The Fence and its Uses

Escapes from Strangles

Self Defence "The Law"

Course 2 – Youth Self Defence Course
This course has been designed to teach an individual the most effective and practical methods to ensure good personal protection, especially at such a vulnerable age. Study, learn and practice the following principles in a friendly and safe environment. Learn to implement the following into your daily routine until they become part of the subconscious mind.

Avoidance & Awareness

Intuition

Attackers & Attack Rituals

Target Hardening

The Fence and its Uses

Knife Attack – Do’s & Don’ts

Self Defence "The Law"

Course 3 - Reality Based Self Defence Course
Similar structure to the Women’s Self Defence Course but in a Unisex environment, This course has been designed to teach an individual the most effective and practical methods to ensure good personal protection, Study, learn and practice the following principles in a friendly and safe environment. Learn to implement the following into your daily routine until they become part of the subconscious mind.

Avoidance & Awareness

Intuition

Attackers & Attack Rituals

Target Hardening

The Fence and its Uses

The Physical - Learning The Basis, Stand-Up, Takedowns, Ground Fighting

Self Defence "The Law"

Courses held once a month for the duration of 3 hours and are priced at £30 with the exception of Course 2, which is priced at £20. Courses have been developed with safety and confidence in mind.

A certificate of attendance is given upon completion acknowledged by the British Combat Association, signed by Geoff Thompson and Peter Consterdine.

For further information simply send us an email or fill in our online form.